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💗🍓 “Rasp Me Another One” Chia Smoothie
“So thick, so healthy, so good, it’ll stick to your soul (and your straw).”

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💫 Ingredients (Serves 1-2 smoothie-lovers with good taste and a great sense of humor)
• 1 cup fresh or frozen raspberries
• 1 cup plant-based milk (almond, oat, or cashew if you’re feeling fancy)
• 1 frozen banana (for that creamy base)
• 1 tbsp chia seeds (aka: those lil’ health grenades)
• 1–2 tsp agave syrup or maple syrup (optional, depending on how sweet you like it)
• ½ tsp vanilla extract
• Ice cubes (optional, for chill vibes)
• Optional toppings: a sprinkle of chia, a few raspberries, and a wink 😏
Joke break:
Why did the raspberry apply for a job?
Because it wanted to get out of this jam. 😂

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🌀 Instructions

1. Soak the chia (optional pro move):
   Let the chia seeds soak in a splash of your plant-based milk for 10–15 minutes to soften ’em up. This is optional, but it gives your smoothie some extra silkiness.
2. Blend it like you mean it:
   Add raspberries, frozen banana, the rest of your milk, vanilla, sweetener, and soaked chia seeds to a blender. Toss in a few ice cubes if you want that chill.
3. Pour, top, flex:
   Pour into your favorite glass or jar. Top with a few raspberries, a pinch more chia, and strike a pose, you just made a masterpiece.
   Joke break:
   What did the chia seed say after being blended?
   “I used to be small… now I’m part of something bigger.” 😄

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🌟 Why You’ll Love It:
• Packed with antioxidants, fiber, and a splash of sass
• Bright berry flavor with that earthy chia hug
• Makes your skin glow and your taste buds do jazz hands
• Instagrammable. Digestible. Unforgettable.

Final Punchline:
Why don’t smoothies ever lie?
Because they always keep it real fruit. 😎🍓