🍓🍍 “Fruity Call” Blended Tropical Bowl
“It didn’t choose the sweet life, the sweet life chose it.”
🌞 Ingredients (Serves 2 sunshine-seekers)
Blended Bowl Base:
• 1 frozen banana (smoothness = ✔️)
• ½ cup frozen mango chunks
• ½ cup frozen pineapple chunks
• ½ cup papaya or passion fruit pulp
• ¼ cup coconut milk or coconut water
• Squeeze of lime
• Optional: 1 tsp agave or honey
Toppings (Pick your fruity finish):
Option 1: Cracked Watermelon Balls
• ½ cup watermelon balls (melon baller style!)
• Squeeze of lime
• A pinch of sea salt
• Optional: a tiny sprinkle of chili-lime seasoning or Tajín
Option 2: Candy-Coated Fruit Bites
• ½ cup small fruit chunks (grapes, strawberries, or kiwi work great)
• Dip lightly in agave or maple syrup
• Roll in crushed freeze-dried fruit, toasted coconut, or a mix of coconut sugar + cinnamon
• Chill for 5–10 minutes to set = snack magic!
Joke break:
Why did the tropical fruit get promoted?
Because it always brought its “A-peel” to work! 😄🍌
🌀 Directions
- Blend that bowl base
Throw your banana, mango, pineapple, papaya, coconut milk, lime, and sweetener into a blender. Blend until thick and smooth, if it pours too easily, add more frozen fruit to thicken. - Pour it like you mean it
Spoon the blend into a nice chilled bowl. Smooth it like you’re icing a cake on a beach at sunset. - Top with tropical drama
Add your choice of cracked watermelon balls OR those candy-coated fruit bites. Want to go wild? Add both, because life is short and fruit is good. - Extra topping magic?
Add shredded coconut, granola, fresh mint, or edible flowers for a “I-just-walked-out-of-a-resort” look.
Joke break:
What did one fruit bowl say to the other?
“Orange you glad we’re not just a bunch of flakes?” 🍊😎
🌈 Why You’ll Love It:
• Hydrating, energizing, and so Instagrammable it hurts
• Naturally sweet and packed with tropical vitamins
• That crunchy fruity topping is the cherry on top (but, like, actually watermelon)
• It’s dessert in disguise… with a tan
Final Punchline:
What happens when fruit throws a party?
Everyone gets juiced. 🍹💃
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