
🥗 “Green Dream Team” Salad
“It’s not easy being green… but it sure is delicious.”
🥦 Ingredients (Serves 4)
• 2 cups baby spinach
• 1 cup romaine lettuce, chopped
• ½ cup arugula (peppery flair!)
• ½ cup thinly sliced cucumber
• ½ cup chopped celery
• ½ cup steamed or roasted broccoli florets
• ½ avocado, sliced or cubed
• ¼ cup fresh parsley or cilantro, chopped
• 2 green onions, thinly sliced
• Optional: a sprinkle of shelled pistachios or pumpkin seeds for crunch
For the Dressing (aka the “green sauce gossip”):
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• 1 tsp honey or maple syrup
• Salt & pepper to taste
Joke break:
Why did the lettuce break up with the cucumber?
It just couldn’t romaine in the relationship.
🥄 Instructions
- Wash and dry all greens thoroughly, nobody likes a soggy salad. Except maybe… no one.
- Toss together the spinach, romaine, arugula, cucumber, celery, broccoli, avocado, herbs, and green onion in a large bowl. It’s like assembling the Avengers, but everyone’s in green.
- In a small bowl, whisk together the olive oil, lemon juice, mustard, and honey. Season with salt and pepper.
- Drizzle the dressing over the salad just before serving, and toss gently like you’re flipping it with flair on a cooking show.
- Top with seeds or nuts if using, because a little crunch is good for the soul (and the mouthfeel).
🌱 Why This Salad Deserves a Green Light
• Packed with vitamins, fiber, and feel-good vibes
• The avocado brings creamy luxury to the veggie party
• Easy to customize and toss together in under 10 minutes
• Goes with everything, or shines solo like Beyoncé in a kale cape
Joke break:
What did the green veggies say to the dressing?
“Lettuce stick together, but don’t get clingy.”
🥗 Serving Tip
Pair it with grilled chicken, fish, tofu, or enjoy it straight out of the mixing bowl with a fork and zero shame. It’s that good.
Final punchline:
What do you call a cool, confident salad?
A head of lettuce with leaf-esteem. 😎🥬
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