
🍄 Mushroom Chowder with Healthy Cheese
“Creamy, dreamy, and 100% shroom with a view.”
🧀 Ingredients (Serves 4)
• 1 tbsp olive oil
• 1 tbsp butter (or plant-based if you’re feeling virtuous)
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 lb mushrooms, sliced (mix varieties for that mushroom mic-drop)
• 1 medium potato, peeled and diced (chowder law)
• 1½ cups vegetable broth
• 1 cup unsweetened almond milk or oat milk
• ½ cup Greek yogurt or low-fat cream cheese (your healthy “cheese” element)
• ½ tsp thyme (fresh or dried)
• Salt & pepper to taste
• Chopped parsley or chives for garnish
Joke break:
Why don’t mushrooms throw wild parties?
Because they don’t want to be spored again.
🍲 Instructions
- Heat oil and butter in a large pot over medium heat. Add onion and garlic, cook until translucent, just like your boundaries after 3 bowls of this.
- Add mushrooms, stir, and let them brown like they just got back from vacation. Cook for 8–10 minutes until reduced and rich.
- Toss in the potatoes, thyme, broth, salt, and pepper. Bring to a simmer and cook for 10–15 minutes, or until the potatoes are fork-tender and emotionally available.
- Pour in the milk, stir, then reduce heat to low.
- Add Greek yogurt or low-fat cream cheese, stirring until smooth and creamy. Don’t boil it or the dairy gets cranky.
- Taste test. Add more salt, pepper, or thyme until it sings. Bonus points if you hum while you do it.
- Serve hot, topped with chopped herbs, a dash of cracked pepper, and your best soup face.
Joke break:
What did the mushroom say to the bowl of chowder?
“You make me feel so stew-pidly happy.”
🌱 Why You’ll Love It
• Lower fat, high flavor, your arteries approve
• Mushrooms give that umami magic without the meat
• Cozy enough for winter, classy enough for dinner parties
• Pairs well with crusty bread and questionable decisions
Final punchline:
Why was the mushroom the star of the soup?
Because it was a real fungi to be around.
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